เตรียมตัวก่อนตั้งครรภ์,怀孕前的准备, preparation before having a child

Wish to have a baby … prepare yourself formerly

For the couple who wish to have a baby, it is very important to prepare yourself before being pregnant for both husband and wife.

In order to increase the success pregnancy rate and the baby will have the perfect physical condition. Don’t forget that the wellness of mom and dad can bring the baby becoming healthy.

     These techniques will show you how the couple can prepare themselves to get ready for having a baby. Definitely, it is very simple to do.

  • Medical Check Up and Consult with Doctor

This is a good step to start with. Making a childbirth plan with the specialist includes the medical check up to identify and treat the physical problems that might affect the pregnancy, the genetic disease as well as the ovulation calculation.

  • Vaccination

Besides the medical check up, the doctor will examine the physical immunity and wife will receive the necessary vaccines before pregnancy such as Rubella vaccine, Chickenpox vaccine. After that the patient will be under the birth control for at least 3 months then coming back to attend the treatment later.

  • Dental Care

The good dental health is very important to become pregnant. As the dental caries may cause the problem during pregnancy period. Therefore, please visit the dentist before having a baby.

  • Stop using the Contraceptives

The couple who have a childbirth plan should stop using the Contraceptives for 2-3 months prior to being pregnant in order to have the uterine working normally.

  • Body Weight

Overweight or underweight in female can affect the pregnancy. So, the couple should take care and keep BMI rate (Body Mass Index) being in the standard criteria. Improvement in eating and nutrition or exercise will help you to have the suitable weight which is good for your health and easily to be pregnant.

  • Foods and Vitamin Supplement

Healthy eating, 5 foods categories, avoid the alcohol drinks, coffee or smoking are good for the mother-to-be. Moreover, vitamin supplement is also essential for example: Folate which is recommended to take 1 pill per day for 1-3 months prior to be pregnant. It will help the baby being healthy, away from the congenital disorders.

  • Relaxation, No Stress

Stress will disrupt many systems inside human body including the ovulation and sperm quality. Therefore, both husband and wife should avoid the stress and have enough sleep for 8 hours daily. Refresh your mind and body.

 

Once you are ready to have a baby, don’t forget going out, taking a trip, moving to a new environment will make you fulfill your wish as the other couples. However, if you worry about the infertility of your partner, please do not hesitate to consult with the specialist as soon as possible in order to receive the appropriate treatment accordingly.

 

Reference: Prime Fertility Center Co., Ltd.
https://www.primefertilitycenter.com/en/wish-to-have-a-baby-prepare-yourself-formerly/

—–

Question about Infertility Treatment: Click Here 
Review Clip from Our Patients: Click Here 

#ICSI #IUI #IVF #eggfreezing #EmbryoFreezing #SpermFreezing #SemenAnalysis #Hysteroscopy #FET #PGT #PGD #NGS #PESA #TESA
#primefertilityclinic #primefertiltycenter #fertilityclinic #bangkokfertilityclinic #thailandfertilityclinic

83

Related Posts

16

Nov
news knowledge-en

Frequent drinking and hangovers increase the risk of infertility

  • 16/11/2024

Frequent drinking and hangovers increase the risk of infertility

Frequent drinking and hangovers increase the risk of infertility

Frequent parties and hangovers can directly and indirectly affect your health, especially for those who are already planning to have children. This makes it even more difficult to have children!

Because frequent and large amounts of alcoholic beverages cause the hormones in the body to function abnormally.

What are the effects of drinking alcohol and hangovers?

In men > Abnormal testosterone production results in the body producing less sperm, poor quality sperm, and reduced fertilization ability.

In women > Abnormalities in the pituitary glands hormone system and hormones that control ovarian function result in no ovulation, abnormal uterine lining, and increased chances of premature birth or miscarriage.

It also reduces the absorption of vitamins and minerals, increasing the risk of malnutrition such as magnesium and potassium. It also comes with negative effects from a “hangover” such as insufficient sleep, restless sleep, headaches, dizziness, vomiting, dehydration, fatigue, etc. These are indirect negative effects that affect the body. 

Therefore, drinking excessive amounts of liquor, beer, wine, or other alcoholic beverages is a cause of infertility and reduces the chances of having children by up to 50%.

If anyone is planning a pregnancy and still has problems controlling their alcohol consumption, you may need to consider consulting a mental health professional or medical professional to find a treatment plan.

Prime Fertility Center does not only provide infertility treatment. What Prime Fertility Center aims for and continuously develops is to provide services to customers with care, consultation, care, and concern for all your feelings, like family members. Because we understand the feelings, pressure, and stress of those who cannot successfully conceive, the clinic intends to provide warmth and full convenience to those who receive services, with determination and care from a team of expert doctors, embryologists, and a team with extensive experience in providing comprehensive care and consultation.

Should you be interested in getting infertility consultation, please contact us.

Prime Fertility Center

Tel. : 062-648-6688 / 062-648-8866 / 02-029-1418–9
Line : @primefertility
Facebook : Prime Fertility Center
E-mail : [email protected]

 

 

 

3
Read Article

16

Nov
news knowledge-en

When preparing to have a baby, should you eat more animal protein or plant protein?

  • 16/11/2024

 

When preparing to have a baby, should you eat more animal protein or plant protein?

 

When preparing to have a baby, should you eat more animal protein or plant protein?

“Protein” is important for people of all ages, and they will receive different benefits. It must be consumed in different amounts at different ages. Protein is easily found in animal products, such as meat, milk, eggs, and processed foods such as butter and cheese.

But for parents who want to start taking care of themselves to avoid infertility, they can begin by avoiding high-fat foods and trans fats, such as margarine, fried foods, and snacks, to control blood sugar levels and reduce the risk of diabetes.

So how should people who want to have children eat protein?

If you are preparing to have children, you should eat 1-1.5 grams of protein per body weight/day. Proteins that should be eaten include fish, eggs, chicken, beef, pork, etc. 

Eating protein from animals should be done in moderation. Although the nutritional value of animal protein is high, fat, cholesterol, and the risk of various dangerous diseases are also increased. 

Plant protein is low in saturated fat, has no cholesterol, is high in fiber, and has fewer calories than animal protein. They can be eaten together, but it is recommended to avoid plant proteins that have effects similar to female hormones, such as soybeans and processed soybean proteins because they can affect the uterus. 

Eating protein with iron will help strengthen the uterus and also help produce quality eggs. In addition, eating green vegetables to increase folate and vitamin B helps accelerate ovulation, resulting in a good chance of pregnancy in the future.

Prime Fertility Center does not only provide infertility treatment. What Prime Fertility Center aims for and continuously develops is to provide services to customers with care, consultation, care, and concern for all your feelings, like family members. Because we understand the feelings, pressure, and stress of those who cannot successfully conceive, the clinic intends to provide warmth and full convenience to those who receive services, with determination and care from a team of expert doctors, embryologists, and a team with extensive experience in providing comprehensive care and consultation.

Should you be interested in getting infertility consultation, please contact us.

Prime Fertility Center

Tel. : 062-648-6688 / 062-648-8866 / 02-029-1418–9
Line : @primefertility
Facebook : Prime Fertility Center
E-mail : [email protected]

 

 

0
Read Article