Tips to increase the chances of having children faster

Although many couples want to have a complete family by having children, it is not as easy as it sounds. No matter how hard they tried, they couldn’t conceive.

Tips to increase the chances of having children faster

 

Today, Prime Fertility Clinic has a few tips to increase the chances of having children to share with everyone. Whether having a baby naturally or by IUI / ICSI process and being successful on the first try, the tips we’ve brought you today are sure to help, so go ahead and take a look.

  1. Doctor consultation and pregnancy plan are the most important things to do. Because it’s a good start to planning so that couples will have more knowledge and understanding. 
  2. Know your ovulation cycle. Having a clear goal can help increase the chance of fertilization between sperm and eggs. This makes it possible to conceive more accurately. 
  3. Have sex appropriately and regularly. Knowing how to calculate ovulation will allow you to know when it is time for the couple’s activity to effectively increase chances of pregnancy. 
  4. Reduce stress and get enough rest. Because these are the main factors that greatly affect pregnancy. So, if you can avoid it, that would be great. 
  5. Change the diet. Eat food from all 5 food groups because getting complete nutrients will enhance the reproductive system very well. 
  6. Take vitamins to nourish eggs and sperm. Because the food may not provide complete nutrients. Therefore, vitamin supplement is the best solution that all couples absolutely should not miss. 
  7. Stop health-harming behavior like staying up late, getting little sleep, drinking alcoholic beverages, caffeine, exposure to large amounts of smoke or chemicals, and other things that may have negative effects on the body. It is best to avoid them all.

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Prime Fertility Center, we not only provide infertility treatment services but what we aim and continuously develop is the customer service with care, being ready to provide consultation, taking care and paying attention to every emotion like a family member. As we well understand the feeling, pressure, and stress of those who are unable to have babies. So, we aim to deliver warmness and offer full services to facilitate our patients. We work with the passion and attention of our specialized doctor, embryologists, and skillful staff in taking care of the patients and providing a comprehensive counseling service.

Contact Prime Fertility Center | bangkok ivf | ICSI Thailand | ivf bangkok
Tel. : 062-648-6688 / 062-648-8866 / 02-029-1418–9
Line : http://line.me/ti/p/~@primefertility
Facebook : https://www.facebook.com/primefertilitycenter
E-mail : [email protected]

Working Hours

  • Open: Monday – Wednesday, Friday and Saturday
    Time: 08:00 – 16:00
  • Closed: Thursday, Sunday and Public Holidays

 

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16

Nov
news knowledge-en

Frequent drinking and hangovers increase the risk of infertility

Frequent drinking and hangovers increase the risk of infertility

Frequent drinking and hangovers increase the risk of infertility

Frequent parties and hangovers can directly and indirectly affect your health, especially for those who are already planning to have children. This makes it even more difficult to have children!

Because frequent and large amounts of alcoholic beverages cause the hormones in the body to function abnormally.

What are the effects of drinking alcohol and hangovers?

In men > Abnormal testosterone production results in the body producing less sperm, poor quality sperm, and reduced fertilization ability.

In women > Abnormalities in the pituitary glands hormone system and hormones that control ovarian function result in no ovulation, abnormal uterine lining, and increased chances of premature birth or miscarriage.

It also reduces the absorption of vitamins and minerals, increasing the risk of malnutrition such as magnesium and potassium. It also comes with negative effects from a “hangover” such as insufficient sleep, restless sleep, headaches, dizziness, vomiting, dehydration, fatigue, etc. These are indirect negative effects that affect the body. 

Therefore, drinking excessive amounts of liquor, beer, wine, or other alcoholic beverages is a cause of infertility and reduces the chances of having children by up to 50%.

If anyone is planning a pregnancy and still has problems controlling their alcohol consumption, you may need to consider consulting a mental health professional or medical professional to find a treatment plan.

Prime Fertility Center does not only provide infertility treatment. What Prime Fertility Center aims for and continuously develops is to provide services to customers with care, consultation, care, and concern for all your feelings, like family members. Because we understand the feelings, pressure, and stress of those who cannot successfully conceive, the clinic intends to provide warmth and full convenience to those who receive services, with determination and care from a team of expert doctors, embryologists, and a team with extensive experience in providing comprehensive care and consultation.


Should you be interested in getting infertility consultation, please contact us.

Prime Fertility Center

Tel. : 062-648-6688 / 062-648-8866 / 02-029-1418–9
Line : @primefertility
Facebook : Prime Fertility Center
E-mail : [email protected]

 

 

 

16

Nov
news knowledge-en

When preparing to have a baby, should you eat more animal protein or plant protein?

 

When preparing to have a baby, should you eat more animal protein or plant protein?

 

When preparing to have a baby, should you eat more animal protein or plant protein?

“Protein” is important for people of all ages, and they will receive different benefits. It must be consumed in different amounts at different ages. Protein is easily found in animal products, such as meat, milk, eggs, and processed foods such as butter and cheese.

But for parents who want to start taking care of themselves to avoid infertility, they can begin by avoiding high-fat foods and trans fats, such as margarine, fried foods, and snacks, to control blood sugar levels and reduce the risk of diabetes.

So how should people who want to have children eat protein?

If you are preparing to have children, you should eat 1-1.5 grams of protein per body weight/day. Proteins that should be eaten include fish, eggs, chicken, beef, pork, etc. 

Eating protein from animals should be done in moderation. Although the nutritional value of animal protein is high, fat, cholesterol, and the risk of various dangerous diseases are also increased. 

Plant protein is low in saturated fat, has no cholesterol, is high in fiber, and has fewer calories than animal protein. They can be eaten together, but it is recommended to avoid plant proteins that have effects similar to female hormones, such as soybeans and processed soybean proteins because they can affect the uterus. 

Eating protein with iron will help strengthen the uterus and also help produce quality eggs. In addition, eating green vegetables to increase folate and vitamin B helps accelerate ovulation, resulting in a good chance of pregnancy in the future.

Prime Fertility Center does not only provide infertility treatment. What Prime Fertility Center aims for and continuously develops is to provide services to customers with care, consultation, care, and concern for all your feelings, like family members. Because we understand the feelings, pressure, and stress of those who cannot successfully conceive, the clinic intends to provide warmth and full convenience to those who receive services, with determination and care from a team of expert doctors, embryologists, and a team with extensive experience in providing comprehensive care and consultation.


Should you be interested in getting infertility consultation, please contact us.

Prime Fertility Center

Tel. : 062-648-6688 / 062-648-8866 / 02-029-1418–9
Line : @primefertility
Facebook : Prime Fertility Center
E-mail : [email protected]