Thai people are familiar with hot weather. On the other hand, the hotter the weather, the more dangerous for pregnant mothers!
Diseases that can occur to pregnant mothers during the summer are as follows:
- Heatstroke
It is caused by extremely hot weather. The higher temperature causes the body gets too much heat. This makes pregnant mothers more likely to faint than other people.
- Dehydration
Caused by increased body temperature, leading too much sweating until the blood is concentrated. This condition is very dangerous for the pregnant mothers. Because the body is induced to secrete oxytocin, which is related to childbirth. So, there is a chance of premature labor.
- Summer flu
Symptoms are similar to a normal cold. But if the pregnant mother has a fever higher than 38 degrees Celsius, it may affect the fetal development. It is recommended to see a doctor immediately.
- Food poisoning
It’s a common disease of the summer because heat will cause germs, especially bacteria, to grow well. Importantly, it will cause food or certain ingredients to spoil easily. If pregnant mother eats food contaminated with germs, it may cause diarrhea, nausea, vomiting.
- Fatigued, Sleepless, Lack of sleep
The hot weather causing hypermetabolism in the body. It makes pregnant mother easily irritated and has poor sleep quality. If this happens often, it may cause pregnant mother to not get enough rest, which can have negative effects on the baby in the womb.
How to cope with hot weather for pregnant mothers?
- Be careful of exposure to the sun. If you have to go out, you should wear a hat or use an umbrella.
- Drink enough water to prevent symptoms of dehydration during the summer.
- Food eaten must be fresh, cooked, clean and nutritious.
- If you are easily tired, short of breath, unusually excessive sweating, fatigue, or loss of appetite, please see a doctor immediately.
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