PCOS (Polycystic Ovary Syndrome) makes female become infertile

Do you know female who gains weight is risky to catch PCOS or a set of symptoms from a lot of ovarian cysts then make female become infertile?

Excess weight is risky to get PCOS
Excess weight in female not only leads to diabetes, hypertension and heart disease but also affects the production of sex hormones inside female’s body then makes the menstrual disorders. Female will have PCOS or Polycystic Ovary Syndrome which is risky to become infertile. Furthermore, it is vulnerable to have endometrial hyperplasia and turns into cancer, diabetes including stroke possibly.

Gaining Weight and Hormones Disorders
Overweight or obese women, their bodies will produce abnormal estrogen as some estrogen hormones came from fat. Once human body overproduces fat, it will create the imbalance of estrogen hormones. Therefore, ovulation cycle will be deteriorated, turns to be anovulation and finally becomes the menstrual disorders.

Risk factors of PCOS
– Amenorrhea (The absence of menstruation), Irregular Period, Menstruation cycle is taking more than 35 days. Or having menstruation less than 10 times a year or missing 2 months consecutively.
– Irregular Period, Menstrual Spotting, Heavy Period, Prolonged Bleeding.
– A lot of excess in weight / plump, Waistline is more than 80 cm. BMI is greater than or equal to 25.
– Hyperandrogenism (high levels of androgens in females), The symptoms are including hairy, oily skin, acne, alopecia.
– Infertility Problem, Try Hard / Undergoing for having a child but still unsuccessful. Therefore, if you are woman who having one or more of the above symptoms please hurry up to consult with doctor (Obstetrician & Gynecologist). More waiting times will lead the infertility problems, risk of abortion, gestational diabetes, pre-eclampsia as well as endometrial hyperplasia and endometrial cancer.

Prevention: Females can protect themselves from these deficiencies by

1. Taking care of body weight – remaining in the standard criteria:
    Body Mass Index (BMI) = Weight (kg.)/(Height(m.))2
    The regular BMI score will not greater than 24.
2. Consistently Exercise
3. Healthy Eating: 5 foods categories especially fruits-vegetables, avoid foods containing with flour, fat and sugar.
4. Doing leisure or relaxing activities, relief stress. As the stress will deteriorate hormones inside their bodies.

For being healthy and getting ready to have a child, woman should take care of the body weight in order to stay away from PCOS accordingly.

 

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Reference: Prime Fertility Center Co., Ltd.
https://www.primefertilitycenter.com/en/pcos-ถุงน้ำในรังไข่หลายใบ-ท-2/

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16

Nov
news knowledge-en

Frequent drinking and hangovers increase the risk of infertility

Frequent drinking and hangovers increase the risk of infertility

Frequent drinking and hangovers increase the risk of infertility

Frequent parties and hangovers can directly and indirectly affect your health, especially for those who are already planning to have children. This makes it even more difficult to have children!

Because frequent and large amounts of alcoholic beverages cause the hormones in the body to function abnormally.

What are the effects of drinking alcohol and hangovers?

In men > Abnormal testosterone production results in the body producing less sperm, poor quality sperm, and reduced fertilization ability.

In women > Abnormalities in the pituitary glands hormone system and hormones that control ovarian function result in no ovulation, abnormal uterine lining, and increased chances of premature birth or miscarriage.

It also reduces the absorption of vitamins and minerals, increasing the risk of malnutrition such as magnesium and potassium. It also comes with negative effects from a “hangover” such as insufficient sleep, restless sleep, headaches, dizziness, vomiting, dehydration, fatigue, etc. These are indirect negative effects that affect the body. 

Therefore, drinking excessive amounts of liquor, beer, wine, or other alcoholic beverages is a cause of infertility and reduces the chances of having children by up to 50%.

If anyone is planning a pregnancy and still has problems controlling their alcohol consumption, you may need to consider consulting a mental health professional or medical professional to find a treatment plan.

Prime Fertility Center does not only provide infertility treatment. What Prime Fertility Center aims for and continuously develops is to provide services to customers with care, consultation, care, and concern for all your feelings, like family members. Because we understand the feelings, pressure, and stress of those who cannot successfully conceive, the clinic intends to provide warmth and full convenience to those who receive services, with determination and care from a team of expert doctors, embryologists, and a team with extensive experience in providing comprehensive care and consultation.


Should you be interested in getting infertility consultation, please contact us.

Prime Fertility Center

Tel. : 062-648-6688 / 062-648-8866 / 02-029-1418–9
Line : @primefertility
Facebook : Prime Fertility Center
E-mail : [email protected]

 

 

 

16

Nov
news knowledge-en

When preparing to have a baby, should you eat more animal protein or plant protein?

 

When preparing to have a baby, should you eat more animal protein or plant protein?

 

When preparing to have a baby, should you eat more animal protein or plant protein?

“Protein” is important for people of all ages, and they will receive different benefits. It must be consumed in different amounts at different ages. Protein is easily found in animal products, such as meat, milk, eggs, and processed foods such as butter and cheese.

But for parents who want to start taking care of themselves to avoid infertility, they can begin by avoiding high-fat foods and trans fats, such as margarine, fried foods, and snacks, to control blood sugar levels and reduce the risk of diabetes.

So how should people who want to have children eat protein?

If you are preparing to have children, you should eat 1-1.5 grams of protein per body weight/day. Proteins that should be eaten include fish, eggs, chicken, beef, pork, etc. 

Eating protein from animals should be done in moderation. Although the nutritional value of animal protein is high, fat, cholesterol, and the risk of various dangerous diseases are also increased. 

Plant protein is low in saturated fat, has no cholesterol, is high in fiber, and has fewer calories than animal protein. They can be eaten together, but it is recommended to avoid plant proteins that have effects similar to female hormones, such as soybeans and processed soybean proteins because they can affect the uterus. 

Eating protein with iron will help strengthen the uterus and also help produce quality eggs. In addition, eating green vegetables to increase folate and vitamin B helps accelerate ovulation, resulting in a good chance of pregnancy in the future.

Prime Fertility Center does not only provide infertility treatment. What Prime Fertility Center aims for and continuously develops is to provide services to customers with care, consultation, care, and concern for all your feelings, like family members. Because we understand the feelings, pressure, and stress of those who cannot successfully conceive, the clinic intends to provide warmth and full convenience to those who receive services, with determination and care from a team of expert doctors, embryologists, and a team with extensive experience in providing comprehensive care and consultation.


Should you be interested in getting infertility consultation, please contact us.

Prime Fertility Center

Tel. : 062-648-6688 / 062-648-8866 / 02-029-1418–9
Line : @primefertility
Facebook : Prime Fertility Center
E-mail : [email protected]