How to use Fertility Awareness Method

How to use Fertility Awareness Method

A couple who is not ready for having a child, fertility awareness method may be used as a natural birth control in order to predict the fertile times. However, many women are confused how to count their fertile days and still don’t know when the safe days would be.

How to use Fertility Awareness Method

Fertility Awareness Method (FAM) is a natural birth control by calculating the time period after ovulation until the time before eggs develop. During this time, female uterus is not ready for pregnancy. The safe days are including:

  • 7 Days “before” period
  • 7 Days “after” the first day of period

A person can have sex during these safe days without barrier or contraceptive devices in order to reduce the risk of undesirable pregnancy.

For instance; if you have period on the 8th – 11th day of the month, your “7 Days before period” will be on the 1st – 7th day and your “7 Days after the first day of period” will be on the 8th – 14th day. Therefore, your safe days for having sex will be on the 1st – 14th day.

Fertility Awareness Method can be used in a woman who has “regular period only”. Using FAM inconsistently and incorrectly or an error just for one day, woman is vulnerable to become pregnant.

While having sex, the couple who is not ready for a baby should use condoms. Since condom can reduce the risk of pregnancy as well as the spread of sexually transmitted diseases.

Should you have any inquiries about the family plan such as what you need to do if you are not ready for a baby at this moment or how to prepare yourself for the future pregnancy when you are getting older, kindly consult with our doctor at Prime Fertility Clinic. We are pleased to assist you.

 

 

Reference: Prime Fertility Center Co., Ltd.

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Frequent drinking and hangovers increase the risk of infertility

Frequent drinking and hangovers increase the risk of infertility

Frequent drinking and hangovers increase the risk of infertility

Frequent parties and hangovers can directly and indirectly affect your health, especially for those who are already planning to have children. This makes it even more difficult to have children!

Because frequent and large amounts of alcoholic beverages cause the hormones in the body to function abnormally.

What are the effects of drinking alcohol and hangovers?

In men > Abnormal testosterone production results in the body producing less sperm, poor quality sperm, and reduced fertilization ability.

In women > Abnormalities in the pituitary glands hormone system and hormones that control ovarian function result in no ovulation, abnormal uterine lining, and increased chances of premature birth or miscarriage.

It also reduces the absorption of vitamins and minerals, increasing the risk of malnutrition such as magnesium and potassium. It also comes with negative effects from a “hangover” such as insufficient sleep, restless sleep, headaches, dizziness, vomiting, dehydration, fatigue, etc. These are indirect negative effects that affect the body. 

Therefore, drinking excessive amounts of liquor, beer, wine, or other alcoholic beverages is a cause of infertility and reduces the chances of having children by up to 50%.

If anyone is planning a pregnancy and still has problems controlling their alcohol consumption, you may need to consider consulting a mental health professional or medical professional to find a treatment plan.

Prime Fertility Center does not only provide infertility treatment. What Prime Fertility Center aims for and continuously develops is to provide services to customers with care, consultation, care, and concern for all your feelings, like family members. Because we understand the feelings, pressure, and stress of those who cannot successfully conceive, the clinic intends to provide warmth and full convenience to those who receive services, with determination and care from a team of expert doctors, embryologists, and a team with extensive experience in providing comprehensive care and consultation.


Should you be interested in getting infertility consultation, please contact us.

Prime Fertility Center

Tel. : 062-648-6688 / 062-648-8866 / 02-029-1418–9
Line : @primefertility
Facebook : Prime Fertility Center
E-mail : info@primefertilitycenter.com