สัญญาณไข่ตก, Signal of Ovulation,排卵的7个表现

7 Signals of Ovulation

In female’s life, many women may not aware of their ovulation until they need to have a baby.

Knowing the ovulation behavior is very important because it helps you to get a baby easier. Ovulation period means the perfect time for couple to have sex. Sperm will fertilize with egg then become the embryo, growing up inside the womb and born to be a baby eventually.

Apart from menstrual cycle calculation (14 days after the first day of bleeding will be the next ovulation day), women can notice their ovulation period from these 7 signals as below:

1. Fertile Cervical Mucus
You may see some clear mucus like raw egg white discharging from vagina. It is glutinous and stretchable well because of the increasing in estrogen hormone. Making leukorrhea or vaginal discharge slippery and clear. Allowing sperm approach and fertilize with egg more conveniently.

2. Genital Changing
Because of hormone effect, vagina will become more swollen, soft and moist.

3. Breast Engorgement
Women may have the engorgement at breast or nipple before or after ovulation as the result of hormones changing during the ovulation time.

4. Warmer Body Temperature
After ovulation, body temperature will be 0.3-0.6 degree Celsius higher. This is another way to observe your ovulation behavior. But you need to measure it correctly and continuously. By putting thermometer under tongue after you get up in the morning everyday and don’t forget to take a note of it. If your temperature is higher, you reach the ovulation. This is the perfect time to have sex within 1-2 days.

5. Flatulence, Stomachache
Women may have abdominal pain, flatulence, distension since the ovary is enlarging during ovulation cycle.

6. Better Sensibility
Development of hormones inside the body will cause many women have a better sensibility such as smell, taste or touch. Some women may become sentimental easily as well.

7. Eroticism
During this period of time, women are very passionate. Therefore, it is great if husband will understand and response by personal way as the couple is being in the perfect time to have a baby. Please go ahead!

Let’s try to check these signals above. We hope our suggestions can help you and your husband get a baby easier.

 

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Reference: Prime Fertility Center Co., Ltd.
https://www.primefertilitycenter.com/en/7-signals-of-ovulation-2/

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16

Nov
news knowledge-en

Frequent drinking and hangovers increase the risk of infertility

Frequent drinking and hangovers increase the risk of infertility

Frequent drinking and hangovers increase the risk of infertility

Frequent parties and hangovers can directly and indirectly affect your health, especially for those who are already planning to have children. This makes it even more difficult to have children!

Because frequent and large amounts of alcoholic beverages cause the hormones in the body to function abnormally.

What are the effects of drinking alcohol and hangovers?

In men > Abnormal testosterone production results in the body producing less sperm, poor quality sperm, and reduced fertilization ability.

In women > Abnormalities in the pituitary glands hormone system and hormones that control ovarian function result in no ovulation, abnormal uterine lining, and increased chances of premature birth or miscarriage.

It also reduces the absorption of vitamins and minerals, increasing the risk of malnutrition such as magnesium and potassium. It also comes with negative effects from a “hangover” such as insufficient sleep, restless sleep, headaches, dizziness, vomiting, dehydration, fatigue, etc. These are indirect negative effects that affect the body. 

Therefore, drinking excessive amounts of liquor, beer, wine, or other alcoholic beverages is a cause of infertility and reduces the chances of having children by up to 50%.

If anyone is planning a pregnancy and still has problems controlling their alcohol consumption, you may need to consider consulting a mental health professional or medical professional to find a treatment plan.

Prime Fertility Center does not only provide infertility treatment. What Prime Fertility Center aims for and continuously develops is to provide services to customers with care, consultation, care, and concern for all your feelings, like family members. Because we understand the feelings, pressure, and stress of those who cannot successfully conceive, the clinic intends to provide warmth and full convenience to those who receive services, with determination and care from a team of expert doctors, embryologists, and a team with extensive experience in providing comprehensive care and consultation.


Should you be interested in getting infertility consultation, please contact us.

Prime Fertility Center

Tel. : 062-648-6688 / 062-648-8866 / 02-029-1418–9
Line : @primefertility
Facebook : Prime Fertility Center
E-mail : [email protected]

 

 

 

16

Nov
news knowledge-en

When preparing to have a baby, should you eat more animal protein or plant protein?

 

When preparing to have a baby, should you eat more animal protein or plant protein?

 

When preparing to have a baby, should you eat more animal protein or plant protein?

“Protein” is important for people of all ages, and they will receive different benefits. It must be consumed in different amounts at different ages. Protein is easily found in animal products, such as meat, milk, eggs, and processed foods such as butter and cheese.

But for parents who want to start taking care of themselves to avoid infertility, they can begin by avoiding high-fat foods and trans fats, such as margarine, fried foods, and snacks, to control blood sugar levels and reduce the risk of diabetes.

So how should people who want to have children eat protein?

If you are preparing to have children, you should eat 1-1.5 grams of protein per body weight/day. Proteins that should be eaten include fish, eggs, chicken, beef, pork, etc. 

Eating protein from animals should be done in moderation. Although the nutritional value of animal protein is high, fat, cholesterol, and the risk of various dangerous diseases are also increased. 

Plant protein is low in saturated fat, has no cholesterol, is high in fiber, and has fewer calories than animal protein. They can be eaten together, but it is recommended to avoid plant proteins that have effects similar to female hormones, such as soybeans and processed soybean proteins because they can affect the uterus. 

Eating protein with iron will help strengthen the uterus and also help produce quality eggs. In addition, eating green vegetables to increase folate and vitamin B helps accelerate ovulation, resulting in a good chance of pregnancy in the future.

Prime Fertility Center does not only provide infertility treatment. What Prime Fertility Center aims for and continuously develops is to provide services to customers with care, consultation, care, and concern for all your feelings, like family members. Because we understand the feelings, pressure, and stress of those who cannot successfully conceive, the clinic intends to provide warmth and full convenience to those who receive services, with determination and care from a team of expert doctors, embryologists, and a team with extensive experience in providing comprehensive care and consultation.


Should you be interested in getting infertility consultation, please contact us.

Prime Fertility Center

Tel. : 062-648-6688 / 062-648-8866 / 02-029-1418–9
Line : @primefertility
Facebook : Prime Fertility Center
E-mail : [email protected]