Nowadays, the assisted reproductive technology is getting more advanced. But the average success rate is only 30-40% in all age groups. Therefore, both husband and wife need to keep mentally and physically strong.
Folic acid or Folate is a form of a water-soluble B vitamin. It is a fundamental element of various cells and responsible for a carbon production which is related to DNA performance.
A couple who is not ready for having a child, fertility awareness method may be used as a natural birth control in order to predict the fertile times. However, many women are confused how to count their fertile days and still don’t know when the safe days would be.